Double Chocolate Cookie Dough

Double Chocolate Cookie Dough by Spooners has 458 kcal per 100 g. One serving (75 g) is about 344 kcal.

Double Chocolate Cookie Dough contains 5.8 g of protein per 100 g — about 4.4 g per 75 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (28 g), saturated fat (16 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 22 g of Double Chocolate Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.