Other · Nutrition facts

Custard Bismark

by The Kwikery (Kwik Trip)

339 kcal per 100 g, with 4.8 g protein, 40.3 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 donut (62 g)
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Custard BismarkNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
4.8 g
Protein
6% of calories
40.3 g
Carbs
47% of calories
17.7 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar16.1g
Saturated fat7.3g36% DV
Sodium354.8mg15% DV
Potassium72.6mg2% DV
Calcium64.5mg5% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779041563 · Data last verified:

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0039779041563

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Common questions

How many calories are in Custard Bismark?

Custard Bismark by The Kwikery (Kwik Trip) has 339 kcal per 100 g. One serving (62 g) is about 210 kcal.

How much protein is in Custard Bismark?

Custard Bismark contains 4.8 g of protein per 100 g — about 3 g per 62 g serving.

Is Custard Bismark high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Custard Bismark high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Custard Bismark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g), saturated fat (7.3 g). Overall that places it in band D.

How much Custard Bismark is 100 calories?

About 29 g of Custard Bismark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Custard Bismark a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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