Other · Nutrition facts

Cinnamon French Toast Sticks

370 kcal per 100 g, with 13 g protein, 46 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 4 sticks (113 g)
Good proteinCalorie dense
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Cinnamon French Toast SticksNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
46 g
Carbs
50% of calories
15 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar17g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium370mg16% DV
Potassium90mg2% DV
Calcium70mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041322245892 · Data last verified:

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Common questions

How many calories are in Cinnamon French Toast Sticks?

Cinnamon French Toast Sticks by FarmRich has 370 kcal per 100 g. One serving (113 g) is about 418 kcal.

How much protein is in Cinnamon French Toast Sticks?

Cinnamon French Toast Sticks contains 13 g of protein per 100 g — about 14.7 g per 113 g serving.

Is Cinnamon French Toast Sticks a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cinnamon French Toast Sticks high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Why does Cinnamon French Toast Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (17 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Cinnamon French Toast Sticks is 100 calories?

About 27 g of Cinnamon French Toast Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon French Toast Sticks high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Cinnamon French Toast Sticks a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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