Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041322259905 · Data last verified:
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Common questions
How many calories are in High Protein Cinnamon French Toast Sticks?
High Protein Cinnamon French Toast Sticks by Farm rich has 327 kcal per 100 g. One serving (113 g) is about 370 kcal.
How much protein is in High Protein Cinnamon French Toast Sticks?
High Protein Cinnamon French Toast Sticks contains 11.5 g of protein per 100 g — about 13 g per 113 g serving.
Is High Protein Cinnamon French Toast Sticks a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is High Protein Cinnamon French Toast Sticks high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Why does High Protein Cinnamon French Toast Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from protein (11.5 g). Overall that places it in band C.
How much High Protein Cinnamon French Toast Sticks is 100 calories?
About 31 g of High Protein Cinnamon French Toast Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Cinnamon French Toast Sticks a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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