Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270953389 · Data last verified:
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Common questions
How many calories are in Condensed Milk?
Condensed Milk by Grace has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Condensed Milk?
Condensed Milk contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Condensed Milk a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Condensed Milk high in sugar?
Yes — 73.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Condensed Milk high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Condensed Milk low in sodium?
Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Condensed Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (73.3 g), saturated fat (6.7 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Condensed Milk is 100 calories?
About 23 g of Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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