Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075669197002 · Data last verified:
Compare Sweetened Condensed Milk with another foodLog Sweetened Condensed Milk in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweetened Condensed Milk?
Sweetened Condensed Milk by Iberia Foods Corporation has 433 kcal per 100 g.
How much protein is in Sweetened Condensed Milk?
Sweetened Condensed Milk contains 10 g of protein per 100 g.
Is Sweetened Condensed Milk a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sweetened Condensed Milk high in sugar?
Yes — 73.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sweetened Condensed Milk high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Sweetened Condensed Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (73.3 g), saturated fat (6.7 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Sweetened Condensed Milk is 100 calories?
About 23 g of Sweetened Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetened Condensed Milk high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API