Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057197605914 · Data last verified:
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Common questions
How many calories are in Sweetened Condensed Milk?
Sweetened Condensed Milk has 467 kcal per 100 g.
How much protein is in Sweetened Condensed Milk?
Sweetened Condensed Milk contains 13.3 g of protein per 100 g.
Is Sweetened Condensed Milk a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sweetened Condensed Milk high in sugar?
Yes — 73.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sweetened Condensed Milk high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Sweetened Condensed Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (73.3 g), saturated fat (6.7 g); points in favor come from protein (13.3 g). Overall that places it in band D.
How much Sweetened Condensed Milk is 100 calories?
About 21 g of Sweetened Condensed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetened Condensed Milk high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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Regular Sweetened Condensed MilkEagle brand467 kcal · 6.7g proteinD
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Sweetener Condensed MilkPink Lotus467 kcal · 6.7g proteinD
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Lait Condensé SucréEagle Brand467 kcal · 7g proteinWant this data in your app?
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