Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071140006146 · Data last verified:
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Common questions
How many calories are in Cold Smoked Oysters In Sunflower Oil?
Cold Smoked Oysters In Sunflower Oil by Geisha has 169 kcal per 100 g. One serving (65 g) is about 110 kcal.
How much protein is in Cold Smoked Oysters In Sunflower Oil?
Cold Smoked Oysters In Sunflower Oil contains 23.1 g of protein per 100 g — about 15 g per 65 g serving.
Is Cold Smoked Oysters In Sunflower Oil a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Cold Smoked Oysters In Sunflower Oil keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cold Smoked Oysters In Sunflower Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.1 g). Overall that places it in band B.
How much Cold Smoked Oysters In Sunflower Oil is 100 calories?
About 59 g of Cold Smoked Oysters In Sunflower Oil equals 100 kcal.
Is Cold Smoked Oysters In Sunflower Oil a good source of iron?
It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Cold Smoked Oysters In Sunflower Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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