Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712877080638 · Data last verified:
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Common questions
How many calories are in Choko Peanuts?
Choko Peanuts by Sailling has 514 kcal per 100 g.
How much protein is in Choko Peanuts?
Choko Peanuts contains 10 g of protein per 100 g.
Is Choko Peanuts a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Choko Peanuts high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Choko Peanuts high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Choko Peanuts low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Choko Peanuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (53 g), saturated fat (9.9 g); points in favor come from protein (10 g). Overall that places it in band E.
How much Choko Peanuts is 100 calories?
About 19 g of Choko Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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