Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259087942 · Data last verified:
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Common questions
How many calories are in Chrupki Kukurydziane Orzechowe.?
Chrupki Kukurydziane Orzechowe. by Hyper has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.
How much protein is in Chrupki Kukurydziane Orzechowe.?
Chrupki Kukurydziane Orzechowe. contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Chrupki Kukurydziane Orzechowe. a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Chrupki Kukurydziane Orzechowe. high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Chrupki Kukurydziane Orzechowe. a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Chrupki Kukurydziane Orzechowe. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.
How much Chrupki Kukurydziane Orzechowe. is 100 calories?
About 21 g of Chrupki Kukurydziane Orzechowe. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chrupki Kukurydziane Orzechowe. high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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