Snacks · Nutrition facts

Ketchup Flavoured Cheetos

by Cheetos

492 kcal per 100 g, with 6.3 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Ketchup Flavoured CheetosNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.1g
Saturated fat2.1g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259115461 · Data last verified:

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Barcode

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5900259115461

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Common questions

How many calories are in Ketchup Flavoured Cheetos?

Ketchup Flavoured Cheetos by Cheetos has 492 kcal per 100 g.

How much protein is in Ketchup Flavoured Cheetos?

Ketchup Flavoured Cheetos contains 6.3 g of protein per 100 g.

Is Ketchup Flavoured Cheetos high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Ketchup Flavoured Cheetos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (640 mg). Overall that places it in band D.

How much Ketchup Flavoured Cheetos is 100 calories?

About 20 g of Ketchup Flavoured Cheetos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ketchup Flavoured Cheetos high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Ketchup Flavoured Cheetos high in sugar or fat?

Per 100 g it has 5.1 g sugar and 24 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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