Snacks · Nutrition facts

Chocolate Coated Peanuts

by Waitrose

589 kcal per 100 g, with 16.5 g protein, 35.5 g carbs and 41.7 g fat. Full micronutrients and serving info below.

Serving: 27g
High proteinCalorie densePotassiumCalcium rich
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Chocolate Coated PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
16.5 g
Protein
11% of calories
35.5 g
Carbs
24% of calories
41.7 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar31.6g
Saturated fat15.5g78% DV
Cholesterol12.2mg4% DV
Sodium40mg2% DV
Potassium567.9mg12% DV
Calcium144.5mg11% DV
Iron2.6mg14% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169294826 · Data last verified:

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5000169294826

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Common questions

How many calories are in Chocolate Coated Peanuts?

Chocolate Coated Peanuts by Waitrose has 589 kcal per 100 g. One serving (27 g) is about 159 kcal.

How much protein is in Chocolate Coated Peanuts?

Chocolate Coated Peanuts contains 16.5 g of protein per 100 g — about 4.5 g per 27 g serving.

Is Chocolate Coated Peanuts a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chocolate Coated Peanuts high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolate Coated Peanuts high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Chocolate Coated Peanuts low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Coated Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (31.6 g), saturated fat (15.5 g); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Chocolate Coated Peanuts is 100 calories?

About 17 g of Chocolate Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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