Vegetables · Nutrition facts

Chickpea & Edamame Salad

170 kcal per 100 g, with 6 g protein, 21 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiber
Track it in the free Dietly app
Chickpea & Edamame SaladNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
13% of calories
21 g
Carbs
47% of calories
8 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium530mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200718715 · Data last verified:

Compare Chickpea & Edamame Salad with another food

Barcode

scan it with any barcode app

0773200718715

Dietly — AI Calorie Counter

Log Chickpea & Edamame Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chickpea & Edamame Salad?

Chickpea & Edamame Salad by Summer Fresh has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Chickpea & Edamame Salad?

Chickpea & Edamame Salad contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Chickpea & Edamame Salad high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Is Chickpea & Edamame Salad a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chickpea & Edamame Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Chickpea & Edamame Salad is 100 calories?

About 59 g of Chickpea & Edamame Salad equals 100 kcal.

Is Chickpea & Edamame Salad high in sugar or fat?

Per 100 g it has 7 g sugar and 8 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API