Vegetables · Nutrition facts

Crunchy Grain Salad 5 Pack

140 kcal per 100 g, with 3 g protein, 19 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.5 tasse (100 g)
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Crunchy Grain Salad 5 PackNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
19 g
Carbs
54% of calories
6 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium175mg4% DV
Calcium50mg4% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200720046 · Data last verified:

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0773200720046

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Common questions

How many calories are in Crunchy Grain Salad 5 Pack?

Crunchy Grain Salad 5 Pack by Summer Fresh has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Crunchy Grain Salad 5 Pack?

Crunchy Grain Salad 5 Pack contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Crunchy Grain Salad 5 Pack a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crunchy Grain Salad 5 Pack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Crunchy Grain Salad 5 Pack is 100 calories?

About 71 g of Crunchy Grain Salad 5 Pack equals 100 kcal.

Is Crunchy Grain Salad 5 Pack high in sugar or fat?

Per 100 g it has 7 g sugar and 6 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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