Vegetables · Nutrition facts

Chargrilled Vegetable Couscous

160 kcal per 100 g, with 2.7 g protein, 19 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Chargrilled Vegetable CouscousNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
7% of calories
19 g
Carbs
49% of calories
7.6 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.6g
Saturated fat1.3g6% DV
Sodium239.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11712374 · Data last verified:

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Common questions

How many calories are in Chargrilled Vegetable Couscous?

Chargrilled Vegetable Couscous by Tesco has 160 kcal per 100 g.

How much protein is in Chargrilled Vegetable Couscous?

Chargrilled Vegetable Couscous contains 2.7 g of protein per 100 g.

Why does Chargrilled Vegetable Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chargrilled Vegetable Couscous is 100 calories?

About 62 g of Chargrilled Vegetable Couscous equals 100 kcal.

Is Chargrilled Vegetable Couscous high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.6 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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