Vegetables · Nutrition facts

Crispy Sweet Potato Fries

154 kcal per 100 g, with 2.3 g protein, 17.3 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Crispy Sweet Potato FriesNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
2.3 g
Protein
6% of calories
17.3 g
Carbs
47% of calories
7.6 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium328.3mg7% DV
Calcium33mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20918712 · Data last verified:

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Common questions

How many calories are in Crispy Sweet Potato Fries?

Crispy Sweet Potato Fries by Harvie Basket has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.

How much protein is in Crispy Sweet Potato Fries?

Crispy Sweet Potato Fries contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Crispy Sweet Potato Fries a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crispy Sweet Potato Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Crispy Sweet Potato Fries is 100 calories?

About 65 g of Crispy Sweet Potato Fries equals 100 kcal.

Is Crispy Sweet Potato Fries high in sugar or fat?

Per 100 g it has 7.1 g sugar and 7.6 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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