Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20946012 · Data last verified:
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Common questions
How many calories are in Ensalada Quinoa Y Espinacas?
Ensalada Quinoa Y Espinacas by Edulis has 139 kcal per 100 g. One serving (180 g) is about 250 kcal.
How much protein is in Ensalada Quinoa Y Espinacas?
Ensalada Quinoa Y Espinacas contains 4.2 g of protein per 100 g — about 7.6 g per 180 g serving.
Is Ensalada Quinoa Y Espinacas a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Ensalada Quinoa Y Espinacas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Ensalada Quinoa Y Espinacas is 100 calories?
About 72 g of Ensalada Quinoa Y Espinacas equals 100 kcal.
Is Ensalada Quinoa Y Espinacas high in sugar or fat?
Per 100 g it has 6.1 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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