Vegetables · Nutrition facts

Marco Polo

148 kcal per 100 g, with 5 g protein, 18 g carbs and 6 g fat. Full micronutrients and serving info below.

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Marco PoloNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
18 g
Carbs
49% of calories
6 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681151480 · Data last verified:

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Barcode

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3083681151480

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Common questions

How many calories are in Marco Polo?

Marco Polo by Bonduelle restauration has 148 kcal per 100 g.

How much protein is in Marco Polo?

Marco Polo contains 5 g of protein per 100 g.

Is Marco Polo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Marco Polo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Marco Polo is 100 calories?

About 68 g of Marco Polo equals 100 kcal.

Is Marco Polo high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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