Vegetables · Nutrition facts

Rainbow Harvest Salad

139 kcal per 100 g, with 3.9 g protein, 17.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (331 g)
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Rainbow Harvest SaladNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
17.2 g
Carbs
48% of calories
6.6 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.5g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium184.3mg8% DV
Potassium223.6mg5% DV
Calcium39.3mg3% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810062522866 · Data last verified:

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0810062522866

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Common questions

How many calories are in Rainbow Harvest Salad?

Rainbow Harvest Salad by Hungryroot x Sakara has 139 kcal per 100 g. One serving (331 g) is about 460 kcal.

How much protein is in Rainbow Harvest Salad?

Rainbow Harvest Salad contains 3.9 g of protein per 100 g — about 12.9 g per 331 g serving.

Is Rainbow Harvest Salad low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is Rainbow Harvest Salad a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rainbow Harvest Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Rainbow Harvest Salad is 100 calories?

About 72 g of Rainbow Harvest Salad equals 100 kcal.

Is Rainbow Harvest Salad high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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