Barres De Céréales Amandes Et Graines De Courges

Barres De Céréales Amandes Et Graines De Courges by CLUSTERS has 437 kcal per 100 g. One serving (35 g) is about 153 kcal.

Barres De Céréales Amandes Et Graines De Courges contains 11.2 g of protein per 100 g — about 3.9 g per 35 g serving.

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (16.5 g); points in favor come from fiber (7.6 g), protein (11.2 g). Overall that places it in band B.

About 23 g of Barres De Céréales Amandes Et Graines De Courges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.