Dairy & Eggs · Nutrition facts

Yogurt Griego Limón Y Jengibre

145 kcal per 100 g, with 9 g protein, 13.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
Track it in the free Dietly app
Yogurt Griego Limón Y JengibreNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
9 g
Protein
21% of calories
13.9 g
Carbs
33% of calories
8.5 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar13g
Saturated fat5.9g30% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000210906 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8480000210906

Dietly — AI Calorie Counter

Log Yogurt Griego Limón Y Jengibre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogurt Griego Limón Y Jengibre?

Yogurt Griego Limón Y Jengibre by Hacendado has 145 kcal per 100 g.

How much protein is in Yogurt Griego Limón Y Jengibre?

Yogurt Griego Limón Y Jengibre contains 9 g of protein per 100 g.

Is Yogurt Griego Limón Y Jengibre high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Yogurt Griego Limón Y Jengibre low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Yogurt Griego Limón Y Jengibre a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Yogurt Griego Limón Y Jengibre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.9 g); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.

How much Yogurt Griego Limón Y Jengibre is 100 calories?

About 69 g of Yogurt Griego Limón Y Jengibre equals 100 kcal.

Is Yogurt Griego Limón Y Jengibre a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API