Dairy & Eggs · Nutrition facts

حليب ابو قوس

146 kcal per 100 g, with 6.9 g protein, 10.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Calcium rich
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حليب ابو قوسNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
19% of calories
10.3 g
Carbs
28% of calories
8.5 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.3g
Saturated fat5.8g29% DV
Trans fat0.2g
Cholesterol27mg9% DV
Sodium100mg4% DV
Calcium240mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716200674942 · Data last verified:

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8716200674942

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Common questions

How many calories are in حليب ابو قوس?

حليب ابو قوس by Rainbow has 146 kcal per 100 g.

How much protein is in حليب ابو قوس?

حليب ابو قوس contains 6.9 g of protein per 100 g.

Is حليب ابو قوس high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is حليب ابو قوس low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does حليب ابو قوس have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), saturated fat (5.8 g). Overall that places it in band C.

How much حليب ابو قوس is 100 calories?

About 68 g of حليب ابو قوس equals 100 kcal.

Is حليب ابو قوس a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is حليب ابو قوس high in sugar or fat?

Per 100 g it has 10.3 g sugar and 8.5 g fat (5.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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