Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87162035 · Data last verified:
Compare this food with another foodLog Rainbow Fresh Milk Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rainbow Fresh Milk Original?
Rainbow Fresh Milk Original by Rainbow has 143 kcal per 100 g.
How much protein is in Rainbow Fresh Milk Original?
Rainbow Fresh Milk Original contains 7 g of protein per 100 g.
Is Rainbow Fresh Milk Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Rainbow Fresh Milk Original high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Rainbow Fresh Milk Original low in sodium?
Yes — just 85.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rainbow Fresh Milk Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band B.
How much Rainbow Fresh Milk Original is 100 calories?
About 70 g of Rainbow Fresh Milk Original equals 100 kcal.
Is Rainbow Fresh Milk Original high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (5.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Greek YogurtD’asia Milk148 kcal · 7.9g proteinC
KondensmilchClever130 kcal · 6.5g proteinC
Österreichische KaffeemilchSpar130 kcal · 6.5g proteinC
Coconut Yoghurt Plus Proteincocobella141 kcal · 6.3g proteinC
Full Fat MilkWoolworths158 kcal · 8.3g proteinC
Ultimate Five Cheese MacStouffer's199 kcal · 9.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API