Dairy & Eggs · Nutrition facts

Leche Entera

158 kcal per 100 g, with 7.8 g protein, 12 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 250g
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Leche EnteraNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
7.8 g
Protein
19% of calories
12 g
Carbs
30% of calories
9 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat5.8g29% DV
Cholesterol2.5mg1% DV
Sodium120mg5% DV
Potassium157mg3% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010182989 · Data last verified:

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8480010182989

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Common questions

How many calories are in Leche Entera?

Leche Entera by Eroski has 158 kcal per 100 g. One serving (250 g) is about 395 kcal.

How much protein is in Leche Entera?

Leche Entera contains 7.8 g of protein per 100 g — about 19.5 g per 250 g serving.

Is Leche Entera high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Leche Entera low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Leche Entera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.8 g). Overall that places it in band C.

How much Leche Entera is 100 calories?

About 63 g of Leche Entera equals 100 kcal.

Is Leche Entera high in sugar or fat?

Per 100 g it has 12 g sugar and 9 g fat (5.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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