Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056844136351 · Data last verified:
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Common questions
How many calories are in Wild Brisling Sardines Olive Oil?
Wild Brisling Sardines Olive Oil by Millionnaires has 198 kcal per 100 g. One serving (106 g) is about 210 kcal.
How much protein is in Wild Brisling Sardines Olive Oil?
Wild Brisling Sardines Olive Oil contains 16 g of protein per 100 g — about 17 g per 106 g serving.
Is Wild Brisling Sardines Olive Oil a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Wild Brisling Sardines Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wild Brisling Sardines Olive Oil high in sodium?
Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Wild Brisling Sardines Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (528.3 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Wild Brisling Sardines Olive Oil is 100 calories?
About 51 g of Wild Brisling Sardines Olive Oil equals 100 kcal.
Is Wild Brisling Sardines Olive Oil a good source of calcium?
It is a good source: 283 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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