White Medium Sliced

White Medium Sliced by Morrisons has 236 kcal per 100 g. One serving (33 g) is about 78 kcal.

White Medium Sliced contains 9.5 g of protein per 100 g — about 3.1 g per 33 g serving.

Yes — carbohydrates provide 81% of its calories (46.4 g per 100 g, of which 2.7 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.5 g). Overall that places it in band A.

About 42 g of White Medium Sliced equals 100 kcal.

Per 100 g it has 2.7 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.