Snax Potato Puffs Cheese & Onion Flavour

Snax Potato Puffs Cheese & Onion Flavour by Tayto has 519 kcal per 100 g. One serving (26 g) is about 135 kcal.

Snax Potato Puffs Cheese & Onion Flavour contains 3.4 g of protein per 100 g — about 0.9 g per 26 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 59.1 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (720 mg). Overall that places it in band D.

About 19 g of Snax Potato Puffs Cheese & Onion Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 1.2 g sugar and 31.4 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.