Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096015330 · Data last verified:
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Common questions
How many calories are in Cheese And Onion Potato Crisps?
Cheese And Onion Potato Crisps by Tayto has 523 kcal per 100 g.
How much protein is in Cheese And Onion Potato Crisps?
Cheese And Onion Potato Crisps contains 6.3 g of protein per 100 g.
Is Cheese And Onion Potato Crisps high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Cheese And Onion Potato Crisps a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cheese And Onion Potato Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (560 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Cheese And Onion Potato Crisps is 100 calories?
About 19 g of Cheese And Onion Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese And Onion Potato Crisps high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Cheese And Onion Potato Crisps high in sugar or fat?
Per 100 g it has 2.1 g sugar and 31 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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