Lightly Sea Salted Premium Hand Cooked Crisps

Lightly Sea Salted Premium Hand Cooked Crisps by Costa Coffee has 508 kcal per 100 g. One serving (40 g) is about 203 kcal.

Lightly Sea Salted Premium Hand Cooked Crisps contains 5.8 g of protein per 100 g — about 2.3 g per 40 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3.5 g). Overall that places it in band C.

About 20 g of Lightly Sea Salted Premium Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 0 g sugar and 30 g fat (3.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.