Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096011974 · Data last verified:
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Common questions
How many calories are in Cheese & Onion Flavour Potato Crisps?
Cheese & Onion Flavour Potato Crisps by TAYTO SNACKS has 523 kcal per 100 g. One serving (35 g) is about 183 kcal.
How much protein is in Cheese & Onion Flavour Potato Crisps?
Cheese & Onion Flavour Potato Crisps contains 6.3 g of protein per 100 g — about 2.2 g per 35 g serving.
Is Cheese & Onion Flavour Potato Crisps low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.
Is Cheese & Onion Flavour Potato Crisps high in sodium?
Yes — 1574.3 mg of sodium per 100 g, about 68% of the daily value.
Is Cheese & Onion Flavour Potato Crisps a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cheese & Onion Flavour Potato Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (1574.3 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Cheese & Onion Flavour Potato Crisps is 100 calories?
About 19 g of Cheese & Onion Flavour Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese & Onion Flavour Potato Crisps high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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