Vegetables · Nutrition facts

Schlemmerfilet Broccoli

93 kcal per 100 g, with 10 g protein, 2.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carb
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Schlemmerfilet BroccoliNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
44% of calories
2.7 g
Carbs
12% of calories
4.5 g
Fat
44% of calories
Macro split
Protein 44%Carbs 12%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.8g
Saturated fat1.4g7% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501792148 · Data last verified:

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4311501792148

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Common questions

How many calories are in Schlemmerfilet Broccoli?

Schlemmerfilet Broccoli by Gut & Günstig has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

How much protein is in Schlemmerfilet Broccoli?

Schlemmerfilet Broccoli contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Schlemmerfilet Broccoli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Schlemmerfilet Broccoli keto-friendly?

With 2.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Schlemmerfilet Broccoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Schlemmerfilet Broccoli is 100 calories?

About 108 g of Schlemmerfilet Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schlemmerfilet Broccoli high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.5 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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