Vegetables · Nutrition facts

Cracked Pepper And Sea Salt

170 kcal per 100 g, with 16 g protein, 3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 3 wings (100 g)
High proteinLow carb
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Cracked Pepper And Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
39% of calories
3 g
Carbs
7% of calories
10 g
Fat
54% of calories
Macro split
Protein 39%Carbs 7%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium620mg27% DV
Potassium200mg4% DV
Calcium20mg2% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639363079 · Data last verified:

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0062639363079

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Common questions

How many calories are in Cracked Pepper And Sea Salt?

Cracked Pepper And Sea Salt by Western Family has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Cracked Pepper And Sea Salt?

Cracked Pepper And Sea Salt contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Cracked Pepper And Sea Salt a good source of protein?

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Cracked Pepper And Sea Salt keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cracked Pepper And Sea Salt high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Cracked Pepper And Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (620 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Cracked Pepper And Sea Salt is 100 calories?

About 59 g of Cracked Pepper And Sea Salt equals 100 kcal.

Is Cracked Pepper And Sea Salt high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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