Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859855001096 · Data last verified:
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Common questions
How many calories are in Five Spice Bean Curd?
Five Spice Bean Curd by T J FENG YE TOFU CORP. has 174 kcal per 100 g. One serving (88 g) is about 153 kcal.
How much protein is in Five Spice Bean Curd?
Five Spice Bean Curd contains 18.6 g of protein per 100 g — about 16.4 g per 88 g serving.
Is Five Spice Bean Curd a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Five Spice Bean Curd keto-friendly?
With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Five Spice Bean Curd high in sodium?
Yes — 744.2 mg of sodium per 100 g, about 32% of the daily value.
Why does Five Spice Bean Curd have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (744.2 mg); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Five Spice Bean Curd is 100 calories?
About 57 g of Five Spice Bean Curd equals 100 kcal.
Is Five Spice Bean Curd high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.5 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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