Fish & Seafood · Nutrition facts

Saumon Fumé Islande

261 kcal per 100 g, with 21 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fumé IslandeNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.3g16% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760337633155 · Data last verified:

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3760337633155

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Common questions

How many calories are in Saumon Fumé Islande?

Saumon Fumé Islande has 261 kcal per 100 g.

How much protein is in Saumon Fumé Islande?

Saumon Fumé Islande contains 21 g of protein per 100 g.

Is Saumon Fumé Islande a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Islande keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Islande high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Islande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Saumon Fumé Islande is 100 calories?

About 38 g of Saumon Fumé Islande equals 100 kcal.

Is Saumon Fumé Islande high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (3.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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