Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00102469 · Data last verified:
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Common questions
How many calories are in Peanut, Caramel & Cocoa Treat Bars?
Peanut, Caramel & Cocoa Treat Bars by M&S has 434 kcal per 100 g.
How much protein is in Peanut, Caramel & Cocoa Treat Bars?
Peanut, Caramel & Cocoa Treat Bars contains 12.5 g of protein per 100 g.
Is Peanut, Caramel & Cocoa Treat Bars a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanut, Caramel & Cocoa Treat Bars high in sugar?
Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Peanut, Caramel & Cocoa Treat Bars high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Peanut, Caramel & Cocoa Treat Bars a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Peanut, Caramel & Cocoa Treat Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (20.4 g), saturated fat (5.2 g); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band C.
How much Peanut, Caramel & Cocoa Treat Bars is 100 calories?
About 23 g of Peanut, Caramel & Cocoa Treat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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