Peanut Butter Crunch

Peanut Butter Crunch has 487 kcal per 100 g.

Peanut Butter Crunch contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — just 89.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (48.7 g), saturated fat (12.8 g); points in favor come from fiber (5.1 g), protein (12.8 g). Overall that places it in band D.