Nuts & Seeds · Nutrition facts

Peanut Butter Snackwiches

513 kcal per 100 g, with 10.3 g protein, 59 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (39 g)
Good proteinCalorie denseCalcium rich
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Peanut Butter SnackwichesNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
10.3 g
Protein
8% of calories
59 g
Carbs
46% of calories
25.6 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar12.8g
Saturated fat6.4g32% DV
Trans fat0.3g
Sodium743.6mg32% DV
Potassium192.3mg4% DV
Calcium102.6mg8% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721029034 · Data last verified:

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Common questions

How many calories are in Peanut Butter Snackwiches?

Peanut Butter Snackwiches by ritz has 513 kcal per 100 g. One serving (39 g) is about 200 kcal.

How much protein is in Peanut Butter Snackwiches?

Peanut Butter Snackwiches contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.

Is Peanut Butter Snackwiches a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Peanut Butter Snackwiches high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Peanut Butter Snackwiches high in sodium?

Yes — 743.6 mg of sodium per 100 g, about 32% of the daily value.

Why does Peanut Butter Snackwiches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (12.8 g), saturated fat (6.4 g), sodium (743.6 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Peanut Butter Snackwiches is 100 calories?

About 19 g of Peanut Butter Snackwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Snackwiches high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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