Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009942381 · Data last verified:
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Common questions
How many calories are in Mini Tostas?
Mini Tostas by Pingo Doce has 395 kcal per 100 g.
How much protein is in Mini Tostas?
Mini Tostas contains 12 g of protein per 100 g.
Is Mini Tostas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mini Tostas high in carbs?
Yes — carbohydrates provide 73% of its calories (70.4 g per 100 g, of which 6.2 g is sugar). It also delivers 4 g of fiber.
Is Mini Tostas a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mini Tostas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (440 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band B.
How much Mini Tostas is 100 calories?
About 25 g of Mini Tostas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Tostas high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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