Milkybar Cookies And Cream

Milkybar Cookies And Cream by Milkybar has 525 kcal per 100 g. One serving (18 g) is about 94 kcal.

Milkybar Cookies And Cream contains 10.2 g of protein per 100 g — about 1.8 g per 18 g serving.

Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (47 g), saturated fat (16.7 g); points in favor come from protein (10.2 g). Overall that places it in band E.

About 19 g of Milkybar Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.