Choco Crossies, Crunchy Moments, Maple Walnut Brownie

Choco Crossies, Crunchy Moments, Maple Walnut Brownie by Nestlé has 524 kcal per 100 g. One serving (20 g) is about 105 kcal.

Choco Crossies, Crunchy Moments, Maple Walnut Brownie contains 6.8 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (43.2 g), saturated fat (15.2 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 19 g of Choco Crossies, Crunchy Moments, Maple Walnut Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.