Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312033456 · Data last verified:
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Common questions
How many calories are in Sandwich Nature?
Sandwich Nature by Blévita,Migros has 520 kcal per 100 g. One serving (54 g) is about 281 kcal.
How much protein is in Sandwich Nature?
Sandwich Nature contains 12 g of protein per 100 g — about 6.5 g per 54 g serving.
Is Sandwich Nature a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sandwich Nature high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Sandwich Nature high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Sandwich Nature a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sandwich Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (15 g), sodium (600 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band D.
How much Sandwich Nature is 100 calories?
About 19 g of Sandwich Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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