Snacks · Nutrition facts

Kit-kat Pops

by Nestlé

520 kcal per 100 g, with 7 g protein, 57.1 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Kit-kat PopsNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
57.1 g
Carbs
45% of calories
28.4 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar45.1g
Saturated fat15.7g78% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287749031 · Data last verified:

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7613287749031

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Common questions

How many calories are in Kit-kat Pops?

Kit-kat Pops by Nestlé has 520 kcal per 100 g.

How much protein is in Kit-kat Pops?

Kit-kat Pops contains 7 g of protein per 100 g.

Is Kit-kat Pops high in sugar?

Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Kit-kat Pops high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Kit-kat Pops low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kit-kat Pops have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (45.1 g), saturated fat (15.7 g). Overall that places it in band E.

How much Kit-kat Pops is 100 calories?

About 19 g of Kit-kat Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit-kat Pops high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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