Snacks · Nutrition facts

Mandoline Choc

480 kcal per 100 g, with 8 g protein, 45 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mandoline ChocNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
45 g
Carbs
38% of calories
29 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar35g
Saturated fat17g85% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269386506 · Data last verified:

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7613269386506

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Common questions

How many calories are in Mandoline Choc?

Mandoline Choc by Jowa, Migros has 480 kcal per 100 g.

How much protein is in Mandoline Choc?

Mandoline Choc contains 8 g of protein per 100 g.

Is Mandoline Choc high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mandoline Choc high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Mandoline Choc a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mandoline Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (35 g), saturated fat (17 g); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band D.

How much Mandoline Choc is 100 calories?

About 21 g of Mandoline Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandoline Choc high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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