Ki'kroc Tartines Noisettes

Ki'kroc Tartines Noisettes by Grillon d'Or has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.

Ki'kroc Tartines Noisettes contains 9.5 g of protein per 100 g — about 1.9 g per 20 g serving.

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 7.8 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3 g), protein (9.5 g). Overall that places it in band A.

About 26 g of Ki'kroc Tartines Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 7.8 g sugar and 4 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.