Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000127502 · Data last verified:
Compare Kelloggs Frosted Flakes with another foodLog Kelloggs Frosted Flakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kelloggs Frosted Flakes?
Kelloggs Frosted Flakes by Kellogg's has 368 kcal per 100 g.
How much protein is in Kelloggs Frosted Flakes?
Kelloggs Frosted Flakes contains 5.3 g of protein per 100 g.
Is Kelloggs Frosted Flakes high in carbs?
Yes — carbohydrates provide 94% of its calories (86.8 g per 100 g, of which 34.2 g is sugar). It also delivers 2.6 g of fiber.
Is Kelloggs Frosted Flakes high in sugar?
Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Kelloggs Frosted Flakes high in sodium?
Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Kelloggs Frosted Flakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (34.2 g), sodium (526.3 mg). Overall that places it in band D.
How much Kelloggs Frosted Flakes is 100 calories?
About 27 g of Kelloggs Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kelloggs Frosted Flakes high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
More Other foods
Explore all →
Of CornKellogg's351 kcal · 5.4g proteinC
Kellogg's Honey SmacksHoney Smacks,Kellogg's361 kcal · 5.6g proteinC
Froot Loops With MarshmallowsKellogg's359 kcal · 5.1g proteinD
Frosted FlakesKelloggs351 kcal · 5.4g proteinC
Froot Loops With Marshmallows359 kcal · 5.1g proteinD
Frosted FlakesKellogg's351 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API