Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00738972 · Data last verified:
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Common questions
How many calories are in Jacket Potato?
Jacket Potato by Marks & Spencer has 81 kcal per 100 g.
How much protein is in Jacket Potato?
Jacket Potato contains 1.5 g of protein per 100 g.
Is Jacket Potato high in carbs?
Yes — carbohydrates provide 86% of its calories (16.1 g per 100 g, of which 2.1 g is sugar). It also delivers 2.8 g of fiber.
Is Jacket Potato low in sodium?
Yes — just 16.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Jacket Potato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jacket Potato is 100 calories?
About 123 g of Jacket Potato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jacket Potato high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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