Organic Tomato Paste

Organic Tomato Paste by Kirkland Signature has 76 kcal per 100 g. One serving (33 g) is about 25 kcal.

Organic Tomato Paste contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Yes — carbohydrates provide 86% of its calories (18.2 g per 100 g, of which 12.1 g is sugar). It also delivers 3 g of fiber.

Yes — just 60.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g); points in favor come from fiber (3 g). Overall that places it in band A.

About 132 g of Organic Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.