Vegetables · Nutrition facts

Baking Potatoes

99 kcal per 100 g, with 2.5 g protein, 20.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Baking PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
10% of calories
20.5 g
Carbs
85% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01252415 · Data last verified:

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Common questions

How many calories are in Baking Potatoes?

Baking Potatoes by Sainsburys has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.

How much protein is in Baking Potatoes?

Baking Potatoes contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Baking Potatoes high in carbs?

Yes — carbohydrates provide 85% of its calories (20.5 g per 100 g, of which 1.3 g is sugar). It also delivers 2.6 g of fiber.

Is Baking Potatoes low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Why does Baking Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baking Potatoes is 100 calories?

About 101 g of Baking Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baking Potatoes high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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