Vegetables · Nutrition facts

Risotto With Mushrooms

80 kcal per 100 g, with 2 g protein, 17.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Iron rich
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Risotto With MushroomsNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
17.6 g
Carbs
88% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium195.2mg4% DV
Calcium17.4mg1% DV
Iron7.2mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678710023 · Data last verified:

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0628678710023

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Common questions

How many calories are in Risotto With Mushrooms?

Risotto With Mushrooms by Funky Funghi has 80 kcal per 100 g.

How much protein is in Risotto With Mushrooms?

Risotto With Mushrooms contains 2 g of protein per 100 g.

Is Risotto With Mushrooms high in carbs?

Yes — carbohydrates provide 88% of its calories (17.6 g per 100 g, of which 8 g is sugar). It also delivers 1.2 g of fiber.

Is Risotto With Mushrooms low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risotto With Mushrooms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Risotto With Mushrooms is 100 calories?

About 125 g of Risotto With Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Risotto With Mushrooms a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Risotto With Mushrooms high in sugar or fat?

Per 100 g it has 8 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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