Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01167320 · Data last verified:
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Common questions
How many calories are in Lentil Vertes?
Lentil Vertes by Sainsbury's has 96 kcal per 100 g.
How much protein is in Lentil Vertes?
Lentil Vertes contains 6 g of protein per 100 g.
Is Lentil Vertes high in carbs?
Yes — carbohydrates provide 89% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 5.1 g of fiber.
Is Lentil Vertes low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Lentil Vertes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentil Vertes a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lentil Vertes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Lentil Vertes is 100 calories?
About 104 g of Lentil Vertes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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